BA, LLB, HHC, NLP, and Founder, Shaping Health
Rachana works with busy individuals who strive to achieve better balance in health, work and key areas of their lives through improved nutrition and healthy living.
Rachana tailors personalized plans based on her client’s goals and health concerns to improve their quality of life. Her personal experiences, such as working in investment banking and juggling family life while training to represent England in the Lacrosse World Cup, provided her with the insight and expertise to achieve successful results.
“I came to see Rachana when my energy levels were at an all-time low, my weight had spiraled out of control, my hectic lifestyle was stressful and my health was suffering. Rachana educated me and provided the tools to make permanent change. I feel fit, healthy and full of energy and my waistline is reaping the benefits. Life is good. Thank you.” – Susie Peer
“Over the years I have tried countless diets with no long-term success. My weight was not only a health risk but was also affecting my confidence and self-esteem. Rachana has enabled me to connect with my emotional issues and recognize their effect on my lifestyle and eating. She not only enabled me to reach my weight loss goals but her support and belief in me has inspired me to take on new challenges that I would never have previously. I can’t recommend her enough.” – Ritha Shetty
“I knew I had to make a change in my corporate lifestyle when I was glugging six cups of coffee a day and eating sugary snacks to keep me going at work. Rachana worked with me to achieve my goals without compromising on my career aspirations. The change in me is clearly noticeable. As a result, my relationships are better, I am calmer, and I feel and look better than I have in years.” – Kate Rowe
What are you waiting for?