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Become A Smokin’ Hot Mom: A Guide for Busy Moms to Reclaim their Energy, Glow and Giggle! | MyOmBody

Become A Smokin’ Hot Mom: A Guide for Busy Moms to Reclaim their Energy, Glow and Giggle!

Are you a busy mom and sometimes feel like there’s no “YOU” left? Do you struggle with guilt around food and eating and are tired of punishing yourself? Do you want to feel energetic, sexy and fully love your life? Nina Manolson, founder of www.SmokinHotMom.com, will show you how to love your food, love your body, and love your life.

Sample days from this course:

Most women are trained from childhood not to be selfish, not to put our needs first. We learned that if we put our needs in front of anyone else, we were selfish, which was considered bad. What were the messages you grew up with about paying attention to your own needs? ~ Breathe ~

Let’s add in more energy food. A scrumptious superfood smoothie! Here’s a quick and easy recipe: [links to Nina’s exclusive Superfood smoothie recipe]. Superfoods like hemp seeds and chia seeds are rich in protein and healthy fats. Bee pollen boosts your immune system. Add them to your fruit smoothies to make a nutrient dense snack. ~ Breathe ~

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Nina Manolson About Nina Manolson

Nina Manolson, M.A. LMT, CHHC teaches conscientious moms how to prioritize themselves in a way that balances their life, makes them happier and healthier, and turns them into smokin’ hot moms who love their life! Nina’s a Certified Health Coach and holds a Masters in Counseling Psychology. She’s the founder of SmokinHotMom.com and HealthyYummyKids.com.

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