HHC, AADP, RYT, and Founder, Core Nourishment
Annie works with new moms to increase energy and nourish themselves, guilt-free! Annie’s program for new moms focuses on helping the body to heal physically, emotionally and energetically.
The days, weeks, and months after childbirth mark a powerful transition period for both mother and child. Although each birth and recovery are unique, all women share universal challenges as they attempt to settle into a new rhythm, regain strength and energy, and find balance within. While the demands on new mothers can feel overwhelming, Annie helps her clients focus on nourishing themselves and their babies to a healthy new life for both of them.
As a mom of two young children and a woman who experienced various postpartum challenges, Annie recognizes the importance of having help, support and resources around. You are NOT alone! In her role as a Holistic Health Counselor and Yoga Teacher, she is deeply passionate about health and healing and is especially excited about working with women to tap into their core aliveness, liberate themselves from guilt and begin a process of deep nourishment.
“I had the pleasure of meeting Annie early in my pregnancy. Her kind and gentle way put me immediately at ease. Later, when my pregnancy became high risk, her knowledge and support helped me cope with 11 weeks of bed rest! Following the birth of our little girl, Annie again demonstrated her knowledge of a woman’s body and psyche to help support my recovery. Her understanding of nutrition and exercise has assisted my postpartum stage immensely! I am forever grateful for her ongoing support.” – Kristen H.
“Working with Annie Wagoner has been one of the best investments I have made for my health and wellbeing. Annie is an extremely caring, positive, knowledgable and fun instructor/coach. Her guidance with food options and choices has helped me to change my palate in very beneficial ways. Detoxing has been very doable with her. Health is about Nutrition, Movement and Attitude: Annie’s coaching has supported all three of these for me. I highly recommend that you step into Annie’s radiant glow and let it rippen your core to enjoy the juiciest part of you!” – M. Claussen
“In my life, I almost never get the opportunity to stop and think about the baby growing inside of me. It felt so special to have this time with him or her and to really think about the growth of this person inside of me. That is what I took with me. I left feeling so much love and hope. I felt nothing but peace during my time with Annie. She was very organized, nourishing and supportive.”
- Jenny B.
“I really appreciate Annie’s time, her positive voice and her encouragement as I take myself more seriously (but not too seriously I am so grateful for her wonderful support, information and guidance. I feel good about the path I am following these days and really enjoy Annie’s presence.” – Maureen C.
What are you waiting for?